Mango-curry sandwich

Ingredients:

For the bag:

• Bake-Free low-carb bun (baked from 100 g of flour mixture according to the basic recipe)

For the curry:

• half a mango (peeled 67 g)
• 1 small red onion (cleaned 29 g)
• 1 clove of garlic (cleaned 3 g)
• pinch of fresh ginger (cleaned 4 g)
• 1 teaspoon of coconut oil (4 g)
• lemon juice to taste
• 20 g coconut cream

Spices:

• Turmeric
• Himalayan salt
• cumin, coriander, smoked paprika, cinnamon

For the patty:

• 50 g Bake-Free 1001 falafel patty mixture
• 55 g lukewarm water
• 2 g of Himalayan salt
• coconut oil for baking

Other ingredients:

• Cherry tomato
• bird salad

Preparation:

Scone:

Mix the ingredients and let rest for 10 minutes. Shape it into patties, then fry in plenty of oil for about 3-5 minutes on a medium setting.

Curry:
Fry the red onion in coconut oil, then add the garlic, ginger and spices to taste. Stir in the chopped mango and continue to fry, then add the lemon juice and coconut cream. Mashed it with a stick blender (it's okay if it remains lumpy).
Serve with tomato and bird salad as desired.
Tip: you can make 2 smaller sandwiches from this quantity.