Mozzarella
INGREDIENTS: 240 g sugar-free coconut yogurt 130 g cashews 2 g Mill & Folks Brewer's yeast flakes gluten-free 240 g water 1,5 teaspoons Himalayan salt 1 tablespoons agar-agar (6 g)...
Recipes
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Casserole
Ingredients for 4 servings: 1 package of Mill & Folks millet pasta elbow 50 g Mill & Folks Pea protein granules 150 g hot water Himalayan salt, paprika smoked on...
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Creamy chickpea soup
Ingredients for 6 servings: For the soup: 400 g chickpeas (measured dry) 3 teaspoons Himalayan salt (to taste) 1 teaspoon ground caraway 1 teaspoon ground black pepper 4 teaspoons of...
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Roast á la Brasov from pea protein
Ingredients for 1 portion: 25 g Mill & Folks pea protein cube 1 tablespoon of salt-free seasoning (4.5 g) 75 g hot water 2 teaspoons of coconut oil (8 g)...
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Szechuan "chicken" with brown rice
Ingredients for 2 servings: 25 g Mill & Folks pea protein cube 1 teaspoon of salt-free seasoning (2 g) 75 g warm/hot water for the pea protein cubes half a...
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Quick apricot jam
INGREDIENTS: 100 g of dried apricots 55 g erythritol 90 g of water PREPARATION: Cut the apricots into small pieces, then put them in a saucepan with the other ingredients...
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Frittata muffin
INGREDIENTS FOR 9 PIECES: 150 g of Mill & Folks chickpea flour 15 g of Mill & Folks gluten-free brewer's yeast flakes black salt to taste (this gives it an...
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Warm up soup with vermicelli
INGREDIENTS FOR 5 SERVINGS: 40 g of salt-free seasoning 1,5 l drinking water 1 hot green pepper 2 tablespoons olive oil (16 g) 1 onion 3 cloves of garlic half...
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Stuffed celery root with salad
INGREDIENTS FOR 2 SERVINGS: For the stuffed celery root: 2 small celery roots (peeled 692 g) half a red onion (peeled 54 g) 1 garlic clove (peeled 6 g) 1...
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Green pea and red lentil hash browns
Ingredients: For the green pea hash browns (4 pieces): 107 g grated zucchini 1 head of red onion (cleaned 41 g) 2 cloves of garlic (cleaned 4.5 g) 40 g...
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Green pea and red lentil patties with cauliflower cream
Ingredients: For the cauliflower cream (4 servings): half a small cauliflower (320 g) 100 g of cashews Himalayan salt, black pepper, nutmeg a few drops of lemon juice fresh chives...
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Lasagne Soup
INGREDIENTS FOR 10 SERVINGS: For the soup: 425 g chopped tomatoes (canned) 30 g of tomato concentrate 5 sun-dried tomatoes in oil (50 g) 220 g (1 bunch) of cherry...
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Marzipan
Ingredients: 100 g almond flour 60 g ground erythritol a pinch of ascorbic acid 10 g coconut oil a few drops of almond aroma 30 g water Preparation: Mix the...
