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Recipes


  • Doughnut

    Doughnut

    INGREDIENTS: • 60 g Bake-Free Deep-fried flatbread- doughnut flour mixture• 11 g Erythritol • 60 g lukewarm water (minimum 40°C) • Coconut oil for frying  PREPARATION: Mix the ingredients and...

  • Creamy pasta with greens

    Creamy pasta with greens

    INGREDIENTS: half a package of Mill & Folks green pea pasta fusilli 1 tablespoon of olive oil 3 cups baby spinach 1 cup rice cream 0.5 cup cashews 1 package of...

  • Artichoke pasta

    Artichoke pasta

    INGREDIENTS: half a pack of Mill&Folks elbow millet pasta  1 bottle of grilled artichokes in spicy oil 1 clove of garlic 1 chili pepper 1 tablespoon of gluten-free brewer's yeast...

  • Stuffed mushrooms with Greek salad

    Stuffed mushrooms with Greek salad

    INGREDIENTS: For the stuffed mushrooms: 6 large champignon mushrooms (535 g) 20 g of Mill & Folks pea protein granules 60 g of hot water 10 g of brewer's yeast...

  • Carbonara

    Carbonara

    Ingredients for 2 servings: half a package of Mill & Folks millet spaghetti pasta 200 g almond yoghurt  a pinch of black salt to taste a pinch of turmeric (really...

  • Oven-baked black bean pasta

    Oven-baked black bean pasta

    INGREDIENTS FOR 2 SERVINGS: half a packet of Mill & Folks Easy Pasta Black Bean pasta (100 g) half a can of peeled, chopped canned tomatoes (212 ml) 1 small...