Bake-Free 1001 Falafel vegetable patty base
A ready-made patty mix that can be prepared in minutes and is an excellent vegetable alternative to traditional meatloaf.
Ingredients: gluten-free flour blend (millet flour [millet: Poland], chickpea flour, quinoa flour), fibre blend (bamboo fibre flour, psyllium husk flour), Roman cumin, gluten-free brewer's yeast flakes, garlic, parsley, onion, paprika, marjoram, coriander
Use: for gluten-free, dairy-free, egg-free, soy-free, yeast-free, corn flour and starch-free, potato-free, rice-free, vegan, dietary fibre-rich vegetable pattys.
With this bag, you can make up to 108 patties (3-4 cm diameter each) using the following basic recipe:
Recipe for 12 vegan patties:
Ingredients:
- 100 g patty mixture
- 120 g lukewarm water (~40°C)
- 4 g Himalayan or Parajdian salt
Suggestion: Mix 4 g Himalayan Salt and 120 g lukewarm water to 100 g of the mixture and leave to rest for 10 minutes. In the meantime, preheat the oil (Coconut Oil) for frying on 6-7 temperature setting or medium heat. Shape 12 balls with wet hands and bake for 4-5 minutes. Drain off excess oil with paper towels.
Average nutritional value per 100 g of product:
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Energy:
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1376 kJ/329 kcal
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Fat:
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3,6 g
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-which of saturated:
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0,6 g
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Carbohydrates:
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55 g
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-which of sugar:
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1 g
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Fibre:
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13 g
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protein:
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12 g
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Salt:
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0,03 g
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Contains no added sugar. Contains naturally occurring sugars
Made in a plant producing gluten-free products.
Place of origin: Hungary
Storage: in a cool, dry place.
Allergen information: The product is made in a plant that also processes nuts.
Net weight: 900g
The exact nutritional value of each raw material may vary from time to time due to changing climatic conditions and the different characteristics of the growing areas.We try to keep the information on our website up to date, but the back label value on the product is always the reference.